Gold Boat Journeys

Live. Write. Travel. Explore.
March 25th, 2013

Slow Boat

Wild Places, Slow Food

Nature’s Bounty is Travel’s Reward

Without such a thing as fast food, there would be no need for slow food.

One of the reasons I’m always thinking about my next voyage is that I can’t wait to get a break from my relatively sedentary work life to actively explore new places and enjoy new culinary experiences without guilt. During visits to my grandparents’ farm in Ohio, friends’ in Maine and wild adventures in Washington, Oregon and Canada, I’ve discovered that one of the best ways to inspire my creativity is to indulge my inner hunter and gatherer.

Whether you chalk it up to free time, opportunity or archetypal memory, a few weeks in beautiful, bountiful place brings out the native in me. There’s almost no satisfaction like gathering food myself, then incorporating it into a delicious meal.No bowl of chowder or blackberry pie will ever taste as good as one I’ve earned the appetite to eat. Muddy pants and stained hands are badges of honor–the price of a meal when no money changes hands.

As a child I was fascinated with Laura Ingalls Wilder’s books (The Complete Little House Nine-Book Set) about pioneer life on the American frontier. Wilder’s vivid descriptions of days spent churning butter, kneading and baking bread, tapping trees for maple syrup, smoking meat and drying herbs taught me about the difficult and satisfying effort that sustained families before corner groceries. Alone in the wilderness, the family used what it had. During long winters, Laura and her sister played with handmade cornhusk dolls in the attic among the squashes, potatoes and canned goods. At butchering time, their Pa made them a balloon out of a pig’s bladder. Store-bought goods were rare and precious possessions: china figurines, calico fabric for new dresses, a violin and an illustrated bible.

Illustration by Garth Williams

Knowing this, I could understand Laura’s delight in receiving a single peppermint stick at Christmas, and the way she savored it over many weeks. A century later, my life is nothing like Laura’s. Cut off from the wilderness, with necessities readily available, it’s easy to lose sight of the effort required to produce food and the multitude of other goods I regularly consume.

Traveling always makes me more conscious of my next meal. In an unfamiliar area, I’m not always sure where to find the best food at the best price and how to eat like a local, not a tourist. For example, driving through the Swiss countryside on a Sunday over a decade ago, my husband and I were surprised to find every market and restaurant closed. Since we had expected to buy food on the road, we were starving by the time we arrived at the farmhouse where we were staying. I felt embarrassed as I explained this to the owner and impressed when she harvested carrots, tomatoes and lettuce from her substantial garden and pulled red potatoes and several large, farm-raised eggs from her pantry. This, I thought, is the way to live. Over dinner, I promised myself that I would become more self-sufficient. And although I haven’t always succeeded in reaching that goal, at least I’ve managed to keep it in sight.  The care and effort involved in raising and tending a garden and cooking fresh food are  like the best blackberries on the vine: worth the reach.

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March 13th, 2013

Gravy Boat

Better with Gravy

Why Make Bucket Lists When Life’s So Tasty?

That’s all we have, finally, the words, and they had better be the right ones.

 Raymond Carver

Gravy: That’s how writer Raymond Carver described the last ten years of his life in one of the last poems he wrote before dying of cancer at age 50. In his poem, Gravy, inscribed on his grave in Port Angeles, Washington, Carver summarized the peaks and valleys of his life in characteristic, unadorned (but still poetic) narrative. A writer whose honest voice never fails to remind me of how lucky I am (and how relatively easy my life has been), Carver distilled tragedy into gratitude in this one profound poem.

In her introduction his posthumously published book of poetry, A New Path to the Waterfall (and one of the most dog-eared books in my library) his wife, Tess Gallagher quotes a list she found in his shirt pocket after he died, “eggs, peanut butter, hot choc,” and later, “Australia? Antarctica?” You might call Carver’s note a shopping list. I call it a life list: the kind of ongoing mental and physical inventories people make as we plan for our immediate and imagined futures. Even at the end of life, these life lists express our hopes and dreams about what we would experience if we could.

I started dumping my bucket lists overboard after  I read about Bronnie Ware, a hospice nurse who recounted dying patients’ regrets in a post on her blog, Inspiration and Chai. Ware discovered that her patients’ five most common deathbed regrets had nothing to do with the kinds of fame-courting feats you usually find on bucket lists: winning the lottery, a starring role on Broadway, the Boston marathon; getting rich, thin, promoted; being the first person on Mars; the only one to climb Everest without a rope. The problem with records is that they beg to be broken, and superlatives like more, better and best never stick.
Sports Illustrated Cover

Mountain Climbing Circa 1955

Bucket lists remind me of the widely reported warning label on a Batman costume, Warning: Cape does not enable user to fly. Of course, we all need our Superman dreams. But if you were on your deathbed looking back, what would put you at peace? To get you started, I’ve come up with a few titles for my own life lists (obviously on an empty stomach):

  • Leftovers (places, people and memories to revisit);
  • Bread and Butter (routines and activities that sustain you);
  • Snacks (little treats, novel experiences and new opportunities);
  • Dessert (the icing-on-the-cake, pie-in-the-sky, monster-cookie dreams of places to go, things to do, people to meet).

 

Heart Cookie

Take it from Ray: Life’s a feast. I’ve discovered it’s much tastier when I focus on the meaningful ingredients that make the gravy.

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February 14th, 2013

Freesailing Friday

Reboot Your Brain:

Lone Sailboat in Puget Sound
This Friday, Unplug and Play

“Fridays are the hardest in some ways: you’re so close to freedom.”
Lauren Oliver

To support my own sanity, I’m allowing myself a “freesailing” Friday to unplug and play by reviving a Ship’s Log entry from a few months ago. The English proverb, “All work and no play makes Jack a dull boy,” rings especially true in the digital age. After too many hours hunched over a keyboard, I feel a little like Jack Torrance, Jack Nicholson’s psychopathic writer and caretaker in Stanley Kubrick’s The Shining.

You don’t have to be snowed in (or shut up for months on a boat) miles from civilization to get cabin fever. Taking a physical break from challenging mental effort is not only healthy for the brain and body, it’s essential to the creative process.

In a recent radio interview on National Public Radio’s Fresh Air, host Terry Gross discussed the physical effects of too much sitting with New York Times Phys Ed columnist Gretchen Reynolds. Summarizing the key points of her book, The First 20 Minutes, Reynolds said that office workers should stand up every twenty minutes, preferably for a brief walk (around the room, if that’s all time allows). She also recommended standing if possible during phone calls (she bought a music stand to hold her papers); walking outside during longer breaks; and doing squats (because they exercise the muscles that help you get out of your chair, a seemingly effortless movement that many elderly people ultimately lose the ability to perform).

Hike to Andechs

As any parent can tell you, adults can learn a lot from children.  Keen, Inc. The Portland, Oregon-based footwear and apparel company recently launched a “Recess is Back” campaign to provide technical and financial support for businesses to implement plans for workers to take breaks for fun and relaxation. The campaign aims to improve employees’ mental and physical well-being and address health problems associated with sedentary work.

In addition to the medical cost savings the U.S. could gain from programs like Keen’s, the latest research on creativity and the brain indicates that mental breaks could also increase productivity. During an interview with Krista Tippett for American Public Media’s On Being, neurosurgeon Rex Jung explained the state of transient hypofrontality.

In contrast to the work of knowledge acquisition performed by the frontal lobe, activity in this transient state is less direct. Our thoughts meander through the information we’ve learned to draw analogies, form hypotheses, create metaphors and form unexpected associations. Archimedes’ bath (law of displacement); Einstein’s observation of a clock on a streetcar ride (theory of relativity); and de Mestral’s dog walk (invention of burr-like velcro) all provided the mind space for scientific Eureka moments that transformed the world.

Jung points out that besides downtime, the second most important factor in determining creative success is the discipline to practice your chosen work every day, and to produce flotillas of mostly sinkable ideas along with a few seaworthy ones. For writers, that means jotting down reams of random notes and mulling over old and new ideas during everything from a quick shower or walk to a freesailing local fieldtrip or an overseas expedition. The freedom to explore makes the Eureka moments possible.



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November 13th, 2012

Busy Boat

Crazy Busy? Call Me Ishmael

What Moby Dick Can Teach Us About Balance

“Think not, is my eleventh commandment; and sleep when you can, is my twelfth. ”

~ Captain Ahab in Moby-Dick

 

In the years between when Moby Dick was published in 1851 and  Herman Melville’s death in 1891, the author’s most widely read novel was a great-white-whale belly flop. On the required reading list of  many American high schools since the 1920s, the book has become an enduring American classic: admired by many and re-read by few. Even those who escaped reading about Ahab’s crazy voyage can usually recite the book’s famous first line, “Call me Ishmael,” and outline its classic man-versus-nature, good-versus-evil  story of the obsessed sea captain stalking a whale with no consideration for his crew’s safety.

Ahab’s single-minded focus on his goal resonates in a modern world where obesity, stress and their attendant heath problems have become epidemics. The Japanese even have a word, karoshi,  for sudden death by overwork. In his June 30, 2012, New York Times Opinion piece, The ‘Busy’ Trap, Tim Kreider summed it up like this,”Idleness is not just a vacation, an indulgence or a vice; it is as indispensable to the brain as vitamin D is to the body, and deprived of it we suffer a mental affliction as disfiguring as rickets. The space and quiet that idleness provides is a necessary condition for standing back from life and seeing it whole, for making unexpected connections and waiting for the wild summer lightning strikes of inspiration — it is, paradoxically, necessary to getting any work done.”


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October 29th, 2012

Lifesavers for Writers

Lifebuoy in Waves

Routine Lifesavers

9 Ways to Stay Afloat

Our life is frittered away in a sea of detail. Simplify, simplify.

~Henry David Thoreau

Since launching my little gold boat, I often feel lost in a sea of detail. It’s easy for me to get swept away by my ideas and lose sight of my goals. This rudderless tendency becomes especially strong when I’m traveling. Because I’ve noticed my stress level rises when I do not have a set routine, I’ve made an effort over the past few months to establish one. Researchers agree that a regular routine boosts creativity.  Here are a few tips:

1. EXERCISE EARLY & OFTEN: Wake up to run, bike, swim or do whatever moves you and gets your heart pumping. I’m making an effort to hitch a ride down my hill every morning and walk up. It only takes 20 minutes, and lets me plug into favorite podcasts (Writer’s Almanac, Fresh Air and Selected Shorts ) before getting lost in the Bermuda Triangle of work. Once at my desk, I make a point to follow the tips in Gretchen Reynold’s book, The First 20 Minutes (for more about this, read Freesailing Friday).


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